Meet the founders
Kenwyn House
Kenwyn House is an internationally recognised musician, songwriter, speaker, and founding member of the multi-million-selling British rock band Reef. Over a career spanning more than three decades, he has achieved three UK Top 10 albums (including a Number One album), toured internationally, appeared extensively across television and radio, and performed on the world’s most prestigious stages.
Most recently, Kenwyn performed alongside Robert Plant, playing lead guitar on classic Led Zeppelin songs and sharing the stage with one of rock music’s most iconic figures.
Throughout his career, Reef have performed alongside and supported some of the most influential artists in modern music, including The Rolling Stones, while building a reputation as one of Britain’s most respected and enduring live acts.
Having spent a lifetime operating within high-pressure performance environments, leading creative teams, navigating relentless schedules, and sustaining success within a demanding global industry, Kenwyn brings a unique perspective on resilience, creativity, communication, team dynamics, and maintaining sustainable high performance without sacrificing health, relationships, or personal fulfilment.
Alongside him is Leah Ray, co-founder of The Avalon Sanctuary, professional singer-songwriter, health coach, speaker, and retreat facilitator.
Leah Ray
Leah Ray, co-founder of The Avalon Sanctuary, professional singer-songwriter, health coach, speaker, and retreat facilitator.
Leah has many years experience sharing and applying the principles of health, human performance, mindset, nutrition, movement, mindfulness, and personal transformation. Her work focuses on helping individuals and organisations cultivate the foundations of sustainable wellbeing, enabling them to perform, lead, create, and live with greater energy, clarity, and purpose.
Drawing upon her experience across both the creative and wellbeing sectors, Leah understands that true success is built upon physical vitality, emotional balance, mental clarity, and meaningful human connection.
Through practical tools, evidence-informed wellbeing strategies, and immersive retreat experiences, she helps people develop healthier habits, strengthen resilience, improve focus, and create a more balanced relationship between achievement, health, and fulfilment, fostering a deeper sense of purpose in the way they live and work.
Together, Leah and Kenwyn created The Avalon Sanctuary, a wellbeing company dedicated to helping individuals and organisations thrive in an increasingly demanding world.
Drawing upon expertise in elite performance, health optimisation, mindfulness, creativity, and personal development, they deliver transformative experiences that enhance resilience, strengthen relationships, inspire fresh thinking, and support sustainable high performance.
Through immersive retreats, keynote talks, and practical wellbeing tools, participants gain greater clarity, balance, energy, and purpose—both in life and in work.
